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REM Wellbeing is a therapeutic wellbeing practise conceived by its founder, Mitchelle Greenaway in 2019 and is based around the three core principles of:

REFLECTION. The courage to look into a mirror and with support commit to truthfully naming and assessing what you see in the terms of either one’s own actions, behaviours and thoughts or the action of others which affect you. 

EMPATHY. Through the willingness to develop self-discernment and ownership of one’s own feelings, we are able to understand perspectives, experiences and the feelings of another.

MOVING FORWARD. Continuous motion, forwards, backwards, side to side, in order to create a better version of yourself, no matter the direction, together we take one step at a time

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Meet Mitchelle

A daughter, mother, facilitator, trainer, mentor, counsellor, coach, entrepreneur and most importantly a student of life. Over the last 17 years I have worked within the education sector in different capacities, with over 12 years’ experience mentoring and 7 years counselling. During this time, I have developed an unwavering belief that the cornerstone of our physical and mind wellbeing is our willingness to invest and focus on becoming the best versions of ourselves. 

I have always had an interest in wellbeing and about six years ago, I made a commitment and the choice to always be true to myself through the good and bad times and this took my interest in wellbeing to a whole new level. I took time out to focus on being a mother and working on and learning about myself.

In the last two years I have started two businesses,  REM Wellbeing and Jigsaw – GC which I co-founded with a business partner. In doing this I went from working full time to part time in my current employment at a Behavioural unit (PRU)

I love where I am right now, the challenges as well as the opportunities as it enables me to uniquely support individuals and groups to create a space in their lives for whatever seems or feels impossible today, possible tomorrow. 

No matter where you are on your journey let's choose to move forward together.

Mitchelle Greenaway MNCS (Acc)

  • Advanced Diploma in Psychotherapeutic Counselling Ad Dip PC 

  • Diploma in Psychotherapeutic Counselling 

  • Level 3 Award in Education and Training 

  • NCFE Level 3 Award in Counselling Skills and Theory

  • Introduction to Counselling  

  • Diploma in professional Coaching  

  • Trauma informed training 

  • Lego Therapy 

  • Women and girls on the spectrum 

  • Responding to Loss

  • Behaviour Management          

  • Team Teach Advanced Tutor    

  • Safe Guarding & KCSIE              

  • QA level 3 Award in First Aid at Work

  • Child Abuse, Vulnerable Adult, and Safeguarding Training


The moment I met Mitchelle she impressed me with her knowledge and understanding of children's behaviours and how best to approach difficult situations. She brought a breath of fresh air to the room with her approach and attitude. She has been out to help me deliver a course a couple of times and she was confident and supportive. I would not hesitate to use her again.

Chris Thompson,

CTB Training Ltd

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