REM Wellbeing is a therapeutic wellbeing practise conceived by its founder, Mitchelle Greenaway in 2019 and is based around the three core principles of:
REFLECTION. The courage to look into a mirror and with support commit to truthfully naming and assessing what you see in the terms of either one’s own actions, behaviours and thoughts or the action of others which affect you.
EMPATHY. Through the willingness to develop self-discernment and ownership of one’s own feelings, we are able to understand perspectives, experiences and the feelings of another.
MOVING FORWARD. Continuous motion, forwards, backwards, side to side, in order to create a better version of yourself, no matter the direction, together we take one step at a time
With over 20 years of diverse experience in education, I've worn multiple hats—daughter, mother, facilitator, trainer, mentor, counsellor, coach, and entrepreneur. With a focus on mentoring for 12 years and counseling for 7, I've come to believe that investing in our physical and mental well-being is key to unlocking our best selves.
Around six years ago, I committed to authenticity, delving into my interest in well-being. Balancing motherhood and self-discovery, I deepened my connection to the well-being journey.
Over the last few years, I have co-founded REM Wellbeing and Jigsaw–GC alongside part-time work in a Behavioural unit (PRU). Embracing challenges and opportunities, I find joy in uniquely supporting individuals and groups to transform today's impossibilities into tomorrow's possibilities.
Wherever you are on your journey, let's move forward together.
Mitchelle Greenaway MNCS (Acc)
Advanced Diploma in Psychotherapeutic Counselling Ad Dip PC • Diploma in Psychotherapeutic Counselling • Level 3 Award in Education and Training • NCFE Level 3 Award in Counselling Skills and Theory • Introduction to Counselling • Diploma in professional Coaching • Trauma informed training • Lego Therapy • Women and girls on the spectrum • Responding to Loss • Behaviour Management • Team Teach Advanced Tutor • Safe Guarding & KCSIE • QA level 3 Award in First Aid at Work • Child Abuse, Vulnerable Adult, and Safeguarding Training
Meet The Team
Mitchelle Greenaway is a seasoned professional with over 20 years in education, specializing in roles such as mentor, counsellor, and coach. Transitioning from a full-time position to co-founding businesses like REM Wellbeing and Jigsaw – GC, she is dedicated to supporting individuals and groups on their journey towards self-improvement and well-being.
Chris Mozo's life journey has fuelled his dedication to co-founding Jigsaw-GC, an organisation committed to offering tailored support for youth, families, and the community. As a leader addressing crucial topics like gangs, knife crime, and emotional well-being, Chris has received accolades, including the Jack Petchey Leaders Award, showcasing his enduring commitment to the well-being and education of young people.
Aditi, an Alignment Coach and Coaching Professional, finds immense joy in supporting others to achieve personal development goals. With over 20 years of experience in the education sector, she transitioned to consulting in 2019, dedicating herself to establishing robust safeguarding systems while sharing her knowledge and passion through her coaching business, empowering others on their journey to self-mastery and a fulfilling life.
The moment I met Mitchelle she impressed me with her knowledge and understanding of children's behaviours and how best to approach difficult situations. She brought a breath of fresh air to the room with her approach and attitude. She has been out to help me deliver a course a couple of times and she was confident and supportive. I would not hesitate to use her again.
CTB Training Ltd