Coaching

Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counselling. The coaching process addresses specific personal goals, projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognise what is absolutely best for you. We are simply experts in the coaching process. As your coach, I help you to discover what your own personal "best" might be.

Every day we make choices to do or not do many things. These choices may range from the profound to the trivial, however each choice can have the effect of making our lives more fulfilling or less fulfilling, more balanced or less balanced, which can make the process of living our lives more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

Different Areas I work within:

Confidence, Self-Worth & Self Esteem
Loving Relationships That Work
Career Change - Creating Workplaces That Work
The Mastery of Balance - Juggling a Life
Self-Care - Getting Your Own Needs Met
Living Your Purpose
Connection Parenting
Self & Identity - Surviving the Oppressive Over-Culture

Open to everyone, including under 18s, adults, professionals, counsellors and corporates.

Book a free 30 minute online discovery session to see how we could work together.